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Olivia Schnur

Writer | Mental Health Counselor | Yoga Teacher

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Tag: Healing

Improve Your Mental Health with Five Simple Daily Habits

Posted on February 18, 2024January 2, 2025 by Olivia Schnur

Improve your mental health with simple daily habits.

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Everything You Need to Know About the Chakras (and How to Balance Them)

Posted on July 16, 2023January 2, 2025 by Olivia Schnur

Become an expert at balancing and opening each of the 7 main chakras (and identifying when they’re blocked).

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Tapping into the Body Wisdom of the 7 Main Chakras for Mental Health

Posted on July 8, 2023January 2, 2025 by Olivia Schnur

Uncover how the 7 main chakras relate to the emotional body and mental health.

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How to Become a Reiki Master and What to Expect from a Level 1 Reiki Training and Attunement

Posted on June 6, 2023January 2, 2025 by Olivia Schnur

This blog post will help you set your expectations for a profoundly healing experience with level 1 reiki training and attunement.

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8 Signs You Need to Fire Your Therapist (Trauma Edition)

Posted on April 28, 2023January 2, 2025 by Olivia Schnur

This is for anyone second-guessing how helpful their therapist has been. And 8 subtle signs it might be time to fire them.

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25 Tips on How to Change Your Career Path

Posted on July 24, 2022January 2, 2025 by Olivia Schnur

25 Tips on How to Change Your Career Path (And Land the Job of Your Dreams).

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What is Yin Yoga? Yoga for Mind and Body Healing

Posted on July 3, 2022January 2, 2025 by Olivia Schnur

Yin yoga is a powerful tool for mind and body healing.

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How to Cope with Panic Attacks (and What Causes Anxiety)

Posted on June 26, 2022January 2, 2025 by Olivia Schnur

Learn the underlying causes of anxiety and strategies for coping with panic attacks.

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How to Make Moon Water and Amplify with Crystals

Posted on January 26, 2021January 2, 2025 by Olivia Schnur

Moon water can be used to cleanse, consume, or create. Once you learn how to make moon water you can start to experiment with its different uses.

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Everything You Need to Know About Reiki Healing

Posted on January 15, 2021January 2, 2025 by Olivia Schnur

Reiki is a complimentary form of healing. Reiki is thought to remove energetic blocks from the body. When the blocks are removed healing can occur.

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  • About Olivia
  • Portfolio
  • Yoga + Reiki
  • Blog
  • Contact
  • Guided Meditation
  • Privacy Policy

  • Improve Your Mental Health with Five Simple Daily Habits
  • Everything You Need to Know About the Chakras (and How to Balance Them)
  • Tapping into the Body Wisdom of the 7 Main Chakras for Mental Health
  • How to Become a Reiki Master and What to Expect from a Level 1 Reiki Training and Attunement
  • 8 Signs You Need to Fire Your Therapist (Trauma Edition)
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