Have you taken your inner child to yoga? Here’s why you might want to…
Tag: Psychology
Trauma-Informed Care is More Than a Buzzword
“Trauma-informed” has become a common term in the fields of mental health and yoga. Nevertheless, trauma-informed care is more than a buzzword. It is a set of guiding principles and practices, which I will break down within this post.
The Best Meditation to Fight Alzheimer’s and Improve Memory
Learn how to fight Alzheimer’s and improve memory.