“Trauma-informed” has become a common term in the fields of mental health and yoga. Nevertheless, trauma-informed care is more than a buzzword. It is a set of guiding principles and practices, which I will break down within this post.
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The Best Meditation to Fight Alzheimer’s and Improve Memory
Learn how to fight Alzheimer’s and improve memory.
How to Make Moon Water and Amplify with Crystals
Moon water can be used to cleanse, consume, or create. Once you learn how to make moon water you can start to experiment with its different uses.
Everything You Need to Know About Reiki Healing
Reiki is a complimentary form of healing. Reiki is thought to remove energetic blocks from the body. When the blocks are removed healing can occur.
Resolve to Love the Planet Better This Year
I would like to invite you to make a New Years Resolution for the greater good of our planet: resolve to love the planet better.
How to Begin a Lunar Practice
Are you curious about how to begin a lunar practice? It can be confusing if you are new to working with the moon. However, if you trust your intuition it may be easier than you think.
Rituals to Assist in the Letting Go Process
This blog post is designed to assist with every facet of the letting go process. First, it will assist you in understanding the importance of letting go. Second, it will assist you in identifying areas of your life where you need to let go. Third, it will teach you rituals to assist in the letting go process.
The Spiritual Significance of the Full Moon with Moon Rituals
Nothing feels more gratifying than finding a ritual to revisit with each full moon. The following practices may help you to discover a few full moon rituals of your own.
The Spiritual Significance of the Moon Phases
I find that most people are interested in learning about harnessing the powers of the moon. However, they often do not know where to start. This blog post is intended to provide people with the basics.
The Feminine Cycle and the Moon: It’s More Than a Phase
Woman are influenced by the moon. Their periods are proof.