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Olivia Schnur

Writer | Mental Health Counselor | Yoga Teacher

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Tag: Trauma-informed

What is EMDR? A Powerful Treatment for PTSD

Posted on February 20, 2022January 2, 2025 by Olivia Schnur

EMDR stands for Eye-Movement Desensitization and Reprocessing. This blog post is a guide to help everyone learn more about EMDR; specifically, how it is utilized to treat PTSD.

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Everything You Need to Know About Reiki Healing

Posted on January 15, 2021January 2, 2025 by Olivia Schnur

Reiki is a complimentary form of healing. Reiki is thought to remove energetic blocks from the body. When the blocks are removed healing can occur.

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  • About Olivia
  • Portfolio
  • Yoga + Reiki
  • Blog
  • Contact
  • Guided Meditation
  • Privacy Policy

  • Improve Your Mental Health with Five Simple Daily Habits
  • Everything You Need to Know About the Chakras (and How to Balance Them)
  • Tapping into the Body Wisdom of the 7 Main Chakras for Mental Health
  • How to Become a Reiki Master and What to Expect from a Level 1 Reiki Training and Attunement
  • 8 Signs You Need to Fire Your Therapist (Trauma Edition)
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