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Olivia Schnur

Licensed Mental Health Writer

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My Path to Becoming a Yoga Teacher

Posted on October 28, 2020August 1, 2026 by Olivia Schnur

This is my yoga journey.

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The Spiritual Significance of the New Moon

Posted on August 25, 2020January 2, 2025 by Olivia Schnur

This blog post explores the spiritual significance of the new moon along with rituals for the beginning of each moon cycle.

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yoga and meditation

What is the Goal of Yoga?

Posted on August 3, 2020January 2, 2025 by Olivia Schnur

A regular yoga practice offers us the tools to cope with life’s concerns.

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